I am working on getting living spaces here spiffied up, as things have a way of snowballing while one looks the other way thinking I'll take care of that tomorrow, or whenever I get around to it. I'd like to invite my newly-widowed cousin here for Christmas Dinner. Slow going so far, as I work for a few minutes at a time then need to rest.
Glad you're keeping up with the program, Don. We are all able to do less some days, more the next. But the bottom line is all about staying on the move. You have excelled at this effort.
Prayers accepted, with gratitude. Both she and I have our personal reasons for sadness at Christmastime.
Dinner will be the easiest part. Cleaning is hard work and requires energy and strength I don't currently have.
I am working on getting living spaces here spiffied up, as things have a way of snowballing while one looks the other way thinking I'll take care of that tomorrow, or whenever I get around to it. I'd like to invite my newly-widowed cousin here for Christmas Dinner. Slow going so far, as I work for a few minutes at a time then need to rest.
Glad you're keeping up with the program, Don. We are all able to do less some days, more the next. But the bottom line is all about staying on the move. You have excelled at this effort.
Pray that all are doing well; as for me - it's too cold Brrrrrr!!! And it ain't even winter yet!
My list for today:
15 counter push-ups
30 arm swings
15 bicep curls
15 shoulder presses
30 wrist/forearm curls
15 hand grips
6 rounds of 3 minutes at 1 mph on the TM
2 minutes on the under-the-desk pedal bike
All total about 2,100 steps for the day.