I see it's been quite some time since I last posted. Been really SOB lately, guess my non-existing immune system has been trying to fight off what appears to be a case of viral pneumonia. Haven't seen any green stuff for a while so I may be on the mend.
Here's what I've been able to do today:
12 counter push-ups and 25 arm swings, 15 bicep curls and 10 shoulder presses, Finally →→→→→
6 rounds of 2 minutes at 1.1 mph, about 1400 total steps for the day, Compared to zilch - I'll take it.
I see it's been quite some time since I last posted. Been really SOB lately, guess my non-existing immune system has been trying to fight off what appears to be a case of viral pneumonia. Haven't seen any green stuff for a while so I may be on the mend.
Here's what I've been able to do today:
12 counter push-ups and 25 arm swings, 15 bicep curls and 10 shoulder presses, Finally →→→→→
6 rounds of 2 minutes at 1.1 mph, about 1400 total steps for the day, Compared to zilch - I'll take it.