I'm impressed, too Don. Your sessions are definitely getting longer and CONGRATULATIONS on your 30 minutes total plus all the strength training you do.
I got 30 minutes on the dreadmill today, too, but it was quite the struggle and done in two sessions. Now my feet ache. Didn't do much domexercise today beyond microwaving a potato but a lot of household activities I do most days will just have to substitute for strength training as it seems I haven't energy do them both.
Our temps here are dropping fast and we have rain at present and an inch or so of snow predicted overnight.
Perhaps that explains why my feet ache. Couldn't possibly be my Skechers Curves shoes. 2952 total steps.
I'm impressed, too Don. Your sessions are definitely getting longer and CONGRATULATIONS on your 30 minutes total plus all the strength training you do.
I got 30 minutes on the dreadmill today, too, but it was quite the struggle and done in two sessions. Now my feet ache. Didn't do much domexercise today beyond microwaving a potato but a lot of household activities I do most days will just have to substitute for strength training as it seems I haven't energy do them both.
Our temps here are dropping fast and we have rain at present and an inch or so of snow predicted overnight.
Perhaps that explains why my feet ache. Couldn't possibly be my Skechers Curves shoes. 2952 total steps.