Shopping day today. Very quick run into the store for pet supplies and taters. Only 977 steps today and feel quite under the weather. Prolly due to so much activity yesterday, polishing paneling and vacuuming. My own fault for letting myself become so deconditioned,
Turns out my cousin has an invitation from another of our cousins for Christmas and they have invited me, too but I declined. I know Joe wouldn't want to go and I wouldn't go off and leave him alone over Christmas.
I'm going over to her house tomorrow and taking lasagna. We will spend the afternoon together. It is her Anniversary and also my Mother's birthday.
Thank you for your prayers. Much appreciated.
Shopping day today. Very quick run into the store for pet supplies and taters. Only 977 steps today and feel quite under the weather. Prolly due to so much activity yesterday, polishing paneling and vacuuming. My own fault for letting myself become so deconditioned,
Turns out my cousin has an invitation from another of our cousins for Christmas and they have invited me, too but I declined. I know Joe wouldn't want to go and I wouldn't go off and leave him alone over Christmas.
Todays list:
15 counter push-ups
30 arm swings
20 bicep curls
15 shoulder presses
35 wrist/forearm curls
10 shoulder raises
10 lateral deltoid raises
9 rounds of 2 minutes at 1 mph on the DM.
Only about 1,800 steps for the day - no under-the-desk pedal bike today.