I forgot most of the exercise things I did this week. Normal shopping on shopping days with considerably more step efforts expended. And normal domexercise as I felt up to it.
Today is my day of rest, but I accompanied my cousin to the Big City hospital as the ambulance had taken her husband ahead and she needed emotional support. He is 87 and has lung cancer and pneumonia as a complication. Big city hospitals have long halls and I got in 3321 walking steps today.
Good job today, Don.
I agree, it is great to hear from Mike again.
I forgot most of the exercise things I did this week. Normal shopping on shopping days with considerably more step efforts expended. And normal domexercise as I felt up to it.
Today is my day of rest, but I accompanied my cousin to the Big City hospital as the ambulance had taken her husband ahead and she needed emotional support. He is 87 and has lung cancer and pneumonia as a complication. Big city hospitals have long halls and I got in 3321 walking steps today.